

Finding and embracing your authentic self is a journey that can be challenging. Figuring out how to cope in a healthy way with what the world throws at us can be difficult. I'm interested in working with you to figure out how you want your life and experiences to be, and how to start making your way there. I've been practicing for over 5 years, working mainly with LGBTQ+ young adults and adults struggling with anxiety, gender, and interpersonal communication issues.
I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.
I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.
I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.
Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.
I specialize in medication management for a variety of mental health conditions. I have over 19 years of experience in nursing and over a decade of experience in nutrition. I like to look at the whole person and approach ways to improve your symptoms. I am here to support you in your mental health.
Everyone faces emotional challenges at some point in life. In today's virtual world and remote work, feelings of loneliness or disconnection from family, friends and coworkers- combined with daily stressors, difficulties in interpersonal relationships, and work-related pressures- can make these struggles even more overwhelming. If you are experiences depression or anxiety, feeling stuck despite your continued best efforts, or finding that your quality of life isn't where you want it to be, psychotherapy can provide the support, guidance, and tools to help create meaningful change.
I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change.
Hi, I’m Dianna Johnson, a Licensed Marriage and Family Therapist (LMFT) and Certified Addiction Specialist (CAS) with over two decades of experience helping people find hope, healing, and meaningful change. I work with adolescents, adults, and seniors navigating anxiety, depression, trauma, grief, addiction, relationship issues, and stress management.
I’m especially passionate about supporting individuals living with Borderline Personality Disorder and those who struggle with impulsivity or emotional intensity. My goal is to help you better understand yourself, build emotional balance, and create healthier, more fulfilling relationships.
I genuinely like people, have always love to help ,
Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.
I have worked with adolescents, adults, and older adults as they work through life's challenges. I am client-centered with a trauma-informed lens, often leaving clients feeling heard, validated, and empowered to continue reaching their goals.
As someone who has worked as a clinician embedded in a law enforcement agency, I am acutely aware of the realities of first responders and the impact the work can have on the individual and their relationships.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.