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I'm a Licensed Marriage and Family Therapist in the state of CA. I've worked in hospital settings, residentials, community mental health, and university counseling centers. I specialize in working with QTBIPOC teens and young adults with depression.
I am so happy to meet you and look forward to working with you. My approach as a Mental Health Clinician is warm, empathetic, compassionate and affirming. I have had over 30 years of experience in the field of Mental Health and substance use treatment. I have worked at Women's Recovery Association with women and children. Many years in School Based Counseling and individual counseling.
I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor with over 10 years of experience in the field. I completed my studies in Addiction Treatment in 2014, followed by graduate studies in psychotherapy. My experience includes working with individuals and families to overcome mental health struggles, addictions, trauma-related disorders, and relational issues. My education and professional expertise rests on a backbone of a personal journey of healing. I deeply understand the challenges on the road to recovery and can help you navigate them. I approach therapy from a holistic model, with an emphasis on all aspects of your wellbeing. My practice is grounded in evidence-based and trauma-informed interventions, with an emphasis on somatic work. Together, we'll explore the root causes of your difficulties and develop personalized strategies for lasting change.
I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.
I am a Licensed Clinical Social Worker. I have training in CBT, Seeking Safety, and Motivational Interviewing. I have been working as a Mental Health Clinician for the past 14 years. I have experience working with teenagers and adults. I am bilingual in English and Spanish. I have been told to have a calming and grounding presence. I use mindfulness to integrate the mind-body connection to help individuals find balance.
I've been told I'm easy to connect with, in particular by folks who haven't found the right fit.
I work with adults experiencing high-functioning anxiety, depression, stress and adjustment to life changes.
I have a BA in Psychology, an MSW in Social Work, and am a Licensed Clinical Social Worker.
I am LGBTQIA+ affirming, an advocate for social justice, and have a lifelong commitment to examining the systems that create and maintain inequity and oppression.
Hello!
My name is Valeria Peña. I am a Latina Licensed Clinical Social Worker offering telehealth services. I speak English, Spanish, and Spanglish. I work with individuals experiencing anxiety, depression, and life changes.
Beginning therapy can be daunting, so congratulations on starting this journey! I offer a warm, compassionate space where you can explore the deeper layers of your experience. My approach balances acceptance with accountability, supporting you in understanding yourself more fully while moving toward meaningful change. Many of my clients are seeking to better understand themselves: why we react the way we do, where our emotional patterns come from, and how to build more secure and fulfilling connections.


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