

Browse 8372 therapists in California.
My clients describe me as relatable, supportive, and easy to open up to. As a first-generation Latina and part of the same generation as many of my clients, I understand the unique pressures young adults face—from family expectations to finding your own path—and I’m here to help you navigate it all with empathy and real-world perspective.
Hello, I’m Carmen Alegria, LCSW.
At times, life can feel heavy. You may be navigating the end of a relationship, coping with grief, managing work stress, or feeling overwhelmed by anxiety or low mood. You may notice yourself overthinking, feeling emotionally drained, struggling with boundaries, or questioning how you got here. If you’re feeling stuck or disconnected, therapy can offer a space to slow down, reflect, and begin moving forward with intention.
I specialize in relationship issues and trauma, using a culturally attuned and responsive approach to understand your unique story and support meaningful change.
I work with clients who feel stuck in patterns - whether that’s conflict in relationships, emotional overwhelm and anxiety, or difficulty feeling secure and connected. I understand how hard it can be to reach out, and both my personal and professional experience allow me to create a space that feels genuine, supportive, and productive.
Clients often describe me as warm, direct, and deeply attuned. I won’t just listen - I’ll help you make sense of what’s happening and guide you toward real, lasting reflection and healing.
I offer a therapeutic approach that is collaborative, warm, and practical. My goal is to create a space where you feel comfortable, supported, and empowered to explore your experiences and move toward meaningful change.
I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.
Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.