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The human experience is unique, and the path to living the life you want begins with exploring how your thoughts, feelings, and experiences impact your life. Our therapeutic alliance creates opportunities to learn adaptive coping mechanisms to better challenge and confront stressors, process painful experiences, and empower you to live a values-based life. I have experience working with children, adolescents, adults, and seniors from multicultural and diverse backgrounds. My areas of specialty and expertise include but are not limited to: Dual Diagnoses, Psychosis, Substance Use, Mood Disorders, Anxiety Disorders, Autism Spectrum, Military Life and Trauma, PTSD, Anger Management, Infertility, Postpartum Depression, Grief and Loss, Relationship Issues, Domestic Violence, Sexual Trauma, and Major Life Transitions. Each therapy is different and has its own approach, so we will collaborate and find the best fit for your needs. Some of the modalities I utilize include Jungian Therapy, Parts work (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Art Therapy, and Sand Tray Therapy to deal with stressors, improve self-worth, build resiliency, and assist you in maximizing your potential. I welcome the opportunity to support you on your journey, which honors your experience, and creates healing.
I believe therapy works best when it feels human, collaborative, and grounded in trust. I strive to create a space where clients feel safe being honest, imperfect, and fully themselves without fear of judgment. I value clear communication, emotional attunement, and meeting clients where they are rather than rushing the process. My goal is to support you in building insight, confidence, and tools that feel realistic and sustainable for your life.
You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning important facets of your identity, or wondering how to locate and uproot the seeds of painful and complicated emotions. Perhaps you are curious about navigating a different type of relational structure with your loved ones, or you may be feeling stuck with a particular challenge in the way you connect to others. My role as a therapist is to provide support and facilitate insight that will allow you to work toward your personal goals.
I have worked with clients in English/Spanish helping adults with co-occurring disorders, at-risk youth, children, adolescents and veterans, with exposure to trauma, neglect, abuse, and parents with parenting issues. Working with these clients early on in my career motivated me to help those who cannot help themselves. Working as a therapist is a rewarding experience as well as a privilege to be invited into another person's life. I find that in joining clients on their journey to make changes and overcome the difficulties in their lives it enables them to discover their best self.
As a therapist providing individual, couples, family, and group therapy, I utilize several frameworks derived from a number of models such as Cognitive Behavioral, Psychodynamic, Solution-Focused, and Narrative.
I have certifications in Trauma Focused Cognitive Behavioral Therapy, CBT, Crisis Oriented Recovery Systems Model, and Managing and Adapting Practices. Also trained in Gottman Couples and EMDR.
Through therapy, clients develop new skills, discover new insights, and strengthen their resilience for whatever life brings.
Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and the elderly. I hope to be a part of your therapeutic journey using different modalities to assist with your treatment—to empower you to find solutions by helping create individualized coping skills.


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