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Hello! I have over ten years of experience as an LCSW practicing from a strengths based approach. My areas of focus have been trauma-informed care, serious mental illness, anxiety, and depression.
Hello, I’m Jessica Anderson, a Licensed Clinical Social Worker with a Master’s Degree in Child Development from Sarah Lawrence College and a Master’s Degree in Clinical Social Work from New York University. Since 2004, I’ve had the privilege of working in many different settings—community-based organizations, hospitals supporting children and adults, and now private practice. These experiences have given me the opportunity to work with people from all walks of life, each facing unique challenges and strengths.
In my practice, I approach every individual with curiosity, empathy, and unconditional positive regard. I believe we all have an innate ability to heal, grow, and create change. Sometimes, though, life’s stressors—whether loss, trauma, transitions, or biological factors—can make that feel out of reach. My role is to provide support and guidance as you navigate those moments, helping you reconnect with your resilience and sense of self.
Therapy, to me, is a space for exploration and growth—a place to make sense of your experiences and learn new ways of being. I understand that being human can be complicated: we’re constantly figuring out how to live in a world that’s both beautiful and unpredictable, how to love deeply, face pain, and keep moving forward.
I work with children, adults, individuals, and couples. My areas of focus include depression, anxiety, trauma, grief and loss, as well as supporting those in the medical field, military personnel, and individuals or couples navigating the perinatal and postpartum experience.
I didn’t take a conventional route to get here. Discovering my life’s work included a career change, two graduate programs, and countless paths less taken. I’m particularly interested in helping people explore their trauma and find self-acceptance. I believe everyone – at every age – deserves safe, quality mental health care. I love to spend my down time doing Pilates, exploring flea markets, and trying new recipes. I look forward to supporting you on your mental health journey!
Welcome. You are giving your self the gift of therapy and you are in good hands. You will learn a lot and enjoy our time together.
Goal oriented with those truly wanting to make changes in their life!
I am trained in a range of therapies, including Cognitive Behavioral, Trauma-Informed, Dialectical Behavioral therapies, but do not use a one-size-fits-all approach to treatment. I work with clients on challenges related to depression, anxiety, loss, adjustment, life changes, trauma, family dynamics.
I have my Ph.D. from the USC, where I also completed a graduate program in Gerontology. My clinical training and work is focused on adolescents, students, adults, couples/families, and seniors.


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