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Dr. Chihombori-Quao (CHEE-hom-bow-REE KWOW) is a psychiatrist with dual board certification in Psychiatry and Family Medicine who delivers compassionate, multidisciplinary, and trauma-informed care via tele-health in California.
She graduated from Yale School of Medicine in 2018 and completed residency in UC Davis’ selective Combined Family Medicine and Psychiatry Residency in 2023. Since then, she has continued to work in numerous settings including Public Psychiatry, Addiction Medicine, and Correctional Psychiatry.
When she’s not enjoying her life’s work, she enjoys music, dancing, volleyball, basketball, and spending time with her family and pets (she devotes a significant amount of time to petting animals!).
I am a licensed marriage & family therapist and certified brainspotting therapist specializing in helping adults heal from trauma, both recent and developmental. I received a Master's degree in community counseling from Gonzaga University in 2009. Before becoming a psychotherapist I worked as a court reporter for over twenty years and then as a stocks and futures trader. I became licensed as a California LMFT in 2016. With eight years of experience as a psychotherapist, I have helped many people overcome challenges and lead happier lives. I believe that the client is the expert on their life and that the wisdom you seek lies within you. I feel honored to accompany you on your healing journey.
Do you feel overwhelmed, scattered, or stuck in cycles of anxiety and procrastination in your relationships, parenting, or work? Many adults I work with—queer and straight—lose track of time, underestimate tasks, and struggle to quiet their minds. This can lead to emotional reactivity with loved ones and lingering guilt or self-doubt without knowing why. These patterns are often linked to ADHD. I’m James Sharkey, LMFT in California. I believe ADHD isn’t a personal failure, but a gap in understanding how your brain works. Together, we build tools for focus, emotional regulation, and a more balanced, meaningful life.
I'm interested in helping you become your best, authentic self - whatever that looks like! Therapy is about relationships -- the relationship between therapist and client as well as the relationship the client has with themselves and others. My goal as a therapist is for you to feel seen, heard, and understood and to take that capacity and generalize it throughout your lived experience. As a therapist, I examine your memories, perceptions, and presence to paint a vibrant picture of who you are.
Anxiety and perfectionism have turned your mind into a battleground. Your inner critic nitpicks every interaction, leaving you exhausted by thoughts of “Damnit, why can’t I just be better!” Painful memories get louder, no matter how hard you try to ignore them. Daily invalidations of your Latina, queer, or immigrant identity sting, and you feel isolated as you keep your suffering to yourself. You’ve tried everything: doom scrolling, drinking, and self-help books, but nothing has worked. You're left feeling hopeless and weighed down.


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