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I have been a counselor, therapist, life coach and spiritual counselor for over 25 years. From my own personal transformation I've seen what is possible in healing oneself. My greatest desire is to stand with you to reach your highest sense of freedom and transformation.
I offer a therapeutic approach that is collaborative, warm, and practical. My goal is to create a space where you feel comfortable, supported, and empowered to explore your experiences and move toward meaningful change.
Hi there! My name is Jessica Parmar and I am a therapist who works with adults, teens, and families. Before becoming a therapist, I worked as a teacher, which continues to shape how I connect, support, and engage with clients. I’m warm, approachable, and genuine, and I care deeply about the work we do together. I’ll meet you at your pace, but I’m not afraid to challenge you when it supports your growth.
I'm glad you're here. I provide an environment where you can share your experiences and current stressors while shedding what no longer serves you to become your best self. I work with individuals impacted by trauma, anxiety, depression, and life transitions.
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I have been in practice for almost a decade, serving diverse communities and helping individuals, veterans, couples, children and families navigate different seasons of life. I bring years worth of experience that enables me to explore the unseen patterns and uncover challenges beneath your primary concerns.
It truly is nice to see you. I am Dr. Tinai James, a Licensed Clinical Psychologist and the founder of a practice dedicated to the next generation of high-achievers. With over seven years of experience in major healthcare systems, I specialize in supporting youth, teens, and BIPOC college students as they navigate the heavy weight of expectation and major life transitions.
My approach is built on the RCB FrameworkTM: Rooted, Culture-First, and Brave. I believe therapy should be a Brave Space where you don’t have to code-switch to be heard. Whether you are a student facing the "identity shift" of campus life or a parent seeking a therapist who understands your family’s cultural background, my goal is to provide clinical expertise that feels relevant to your real life.
In our sessions, we combine PhD-level clinical science with practical, goal-oriented strategies. We will work together to tackle anxiety and social pressure while building the cultural confidence you need to thrive. I am currently licensed to see clients in Georgia and 22+ states via PSYPACT, offering high-energy, modern care that honors exactly who you are. Let’s build your brave.
I received my doctorate degree in clinical psychology at Azusa Pacific University. I spent several years in community mental health settings, government facilities, college campus counseling centers, and private practice which have exposed me to working with a diverse range of individuals of all ages, mental capacities, ability levels, races, gender and sexual identities, and socio-economic status', etc.
Starting therapy isn't easy, but scheduling your first session is often the hardest part of the entire journey. You’ve already done the heavy lifting by showing up.
I have worked in the mental health field for over 15 years with a variety of different populations. From kids and adults with special needs, individuals who have been impacted by the justice system, individuals who are working through addictions, and sexual relationship challenges.
Treatment topics that I have experience with include anxiety, trauma, depression, personality disorders, relationships and sexual health topics, addiction, and other various topics.
I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.
Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.
I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.
Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.
Hello, I’m Makando Mutanda, a Licensed Clinical Social Worker in Los Angeles and the founder of Sela, an integrative therapy practice. I created Sela as a space for individuals and couples seeking care that attends to the mind, body, emotions, relationships, and lived experience. As a first-generation immigrant born in Kitwe, Zambia, I bring a personal understanding of how culture, identity, and belonging shape the way people move through the world. These experiences influence how I listen and how I approach therapy, with attention to context, nuance, and the many layers that inform a person’s internal process. I often work with people who feel emotionally overwhelmed or weighed down by ongoing responsibilities, relational dynamics, professional demands, or long-standing patterns that no longer feel supportive. I also support couples seeking to better understand one another, strengthen communication, and move through periods of change together.I have over six years of clinical experience and received my graduate training in Social Work and Public Health at the University of Southern California. My work has included community mental health settings, university counseling centers and PhD training programs. I support individuals and couples navigating relationships, identity exploration, life transitions, anxiety, depression, trauma, grief, and intimacy concerns.My approach integrates evidence-based therapeutic modalities such as Cognitive Behavioral Therapy, psychodynamic therapy, attachment-based work, and somatic practices. I work collaboratively with clients and believe that people carry insight and wisdom shaped through experience. My role is to walk alongside clients as they develop understanding, cultivate inner resources, and tend to their healing in ways that can continue beyond therapy and be integrated into daily life. Thank you for taking the time to explore how therapy at Sela might support you.


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