

I’m a Licensed Professional Counselor (LPC) with over 14 years of experience providing individual and couples therapy. I hold a Master’s degree in Community Counseling and am trained in trauma-informed care, EMDR, attachment-based approaches, and parts work. I also use the Enneagram as a framework for deepening self-awareness and understanding relationship patterns. My work has a holistic focus that blends mind–body integration with evidence-based counseling methods to support emotional and relational well-being.
When you come to me for treatment with anything we will go at a pace that works for you and feels safe. I believe it is important to explore hostorical and potential root causes of issues in order to process through and understand unconscious impulses better. This means each person will have different needs regarding the duration of therapy, but people often see subtle positive changes between 30 to 60 sessions.
I believe in empowering people through a strength-based approach to therapy. I specialize in psychotherapy for depression, anxiety, stress, relationship issues, trauma and PTSD, eating disorders and substances use issues.
My passion has always been to empower others to live their fullest, most authentic lives. I believe that each of us holds the strength, wisdom, and resilience we need within—we simply need the space, support, and encouragement to uncover it. I’m driven by a deep desire to help others overcome self-doubt, reconnect with their inner voice, and build a life aligned with their values, passions, and purpose.
I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.
If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.
If you’re here, you may be carrying a lot—burnout, compassion fatigue, or the weight of always being the strong one. I work with people who give a lot to others, including military members, veterans, first responders, hospital staff, and helpers who have seen too much. Together, we slow things down, make sense of what you’ve been through, and focus on practical steps that help you feel steadier, safer, more grounded, & more like yourself again over time. This is a space to breathe, regroup, and build skills that support healing, balance, and sustainable change
Welcome to Red Mountain Psychiatry! With a master's in nursing and doctorate in nursing practice, I bring a wealth of expertise to mental health care. Specializing in general psychiatry, medication for opioid use disorder, and gender-affirming care hormone treatment, I am dedicated to providing comprehensive and compassionate treatment tailored to each individual I see.
Current hours of operation:
Monday 11am-5pm
Tuesday, Wednesday, & Thursday 9am-3pm


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.