

Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
Hi, I am Shawn Perrigo. As a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Social Work (MSW), I uniquely blend clinical expertise with a deep understanding of human behavior. With a participatory and empowering approach, I foster an affirming, open-minded, and solution-oriented therapeutic space. By integrating mental health care with a holistic perspective, I guide individuals toward sustainable wellness, ensuring every step is collaborative and meaningful.
We are all facing difficult challenges in this life and often we find ourselves unsure of where to turn or what to do. We all too easily get stuck in a rut and can use a little nudge to get us out and moving again. I'm glad you have taken the first step in seeking help. Counseling can seem a daunting endeavor but it can also be very beneficial and rewarding as a means to better understanding of ourselves. My hope is that you will continue reading about me and be able to gain an understanding and a comfort in us partnering together on your journey.
My name is Mike and I'm a Licensed Mental Health Counselor in Florida. Throughout my career, my goal has been to help others to better understand the difficulties they are facing and find a path to work through those challenges. I accomplish this goal by openly and without judgement, meeting the client where they are. My approach includes principles from multiple theorists, each having their own benefits dependent on the issues that are being faced. Our focus will be on the present, the here and now. When necessary as part of developing better understanding, we will look at past events and triggers for how they have informed the present, but we are in the present. We will work collaboratively to better understand current problems, we'll set realistic goals for progress and develop skills necessary to not only overcome current issues but face future concerns as well.
My areas of practice include working with blended families, intimacy issues, infertility/adoption decisions, grief and loss, stages of life, as well as compassion fatigue/care giver issues along with anxiety, stress, and depression.
You've taken the important first steps in this journey to a healthier you. I look forward to having the opportunity to work with you but ultimately whether you choose to work with me or another counselor I hope you are able to gain a better understanding of yourself and create brighter future.
Best wishes, Mike
Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.
Hello and welcome. I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a background in family medicine and several years of experience providing compassionate, patient-centered care. My journey into mental health grew from a deep desire to better support individuals not only physically, but emotionally and psychologically as well. I believe that true wellness comes from addressing the whole person.
I understand that seeking help can feel overwhelming, and I strive to create a safe, nonjudgmental space where you feel heard, respected, and supported but this is that place...
Welcome! What you should know about me is that I believe in treating everyone with respect, sensitivity, and compassion. I knew I was meant to work in the mental health field when my family would call me “the psychologist” during my teenage years. Since then, I have pursued my goal of helping others figure out how to live their best life in the midst of life’s adversities. I am ready to help you as you find your path toward love, joy, and centeredness.
As the curator of Get Your Mind Right Therapy Services LLC., we work with Adult Individuals. Our motto: ‘A Healed Mind Leads to a Healed Life’. I am a Licensed Marriage and Family Therapist who specializes in Couples and Adult Individual Therapy. I graduated in 2012 which means I have lots of experience and wisdom.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.