

I truly believe in the process of healing, growth, and accountability that therapy can provide. Are you looking for a space to learn more about yourself, function better, and find more fulfillment in your life? I would be honored to walk alongside you. I sometimes joke that therapy can work to “retrain your brain,” but there is truth to that statement. Let’s find a way to increase your peace and mindfully create goals to work towards the future you have in mind.
Welcome to the first step to your healing journey!
Therapy isn’t about “fixing” you—it’s about coming home to yourself. If you’re ready to feel more grounded, more seen, and more aligned with who you really are, I’d be honored to walk that path with you.
I am passionate about helping people find clarity, healing, and a deeper connection to themselves. I work with adults and older adults navigating challenges like anxiety, depression, trauma, identity exploration, and life transitions—and I offer a space where you don’t have to hold it all alone. I was drawn to this work because of my own journey. Growing up, I often found myself holding space for others—listening deeply, asking questions, and offering comfort. Over time, I realized that being present with people in their pain, and witnessing their growth, was not just something I cared about—it was something I was meant to do. That sense of purpose continues to guide me today.
Rachel Clarke is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 20 years of experience caring for individuals across the lifespan. Originally from the Caribbean and now proudly serving the Florida community, Rachel brings a culturally sensitive, compassionate approach to mental health care.
Rachel is the founder of You First Mental Health, where the belief is simple but powerful: your mental wellness comes first. She creates a warm, nonjudgmental space where clients can feel safe to be themselves while receiving high-quality, evidence-based care.
Whether you're navigating anxiety, depression, ADHD, insomnia, or just feeling overwhelmed by life, Rachel works with you to understand your needs and develop a personalized treatment plan. She believes in collaborative care—you are the expert in your experience, and she’s here to help guide and support you every step of the way.
Rachel holds a Master’s degree in Nursing from Walden University and her undergraduate degree from Florida International University. She is licensed in the state of Florida and sees patients via telehealth.
Specialties:
Anxiety & Stress
Depression & Mood Disorders
ADHD (Adult & Adolescent)
Insomnia & Sleep Concerns
Life Transitions & Burnout
Why patients choose Rachel:
✅ Warm, culturally aware care
✅ Collaborative, nonjudgmental approach
✅ Focus on the whole person—not just the symptoms
✅ Flexible telehealth scheduling
✅ Safe space for underserved voices
If you’re ready to prioritize your mental health and work with someone who sees all of you—Rachel is here to help you take that first step. You First Mental Health is Your First Step to a Healthier Mind
I’m a Licensed Clinical Social Worker with over 13 years of experience in community-based services, hospitals, and outpatient therapy settings. I specialize in working with adolescents (13+) and adults, with a focus on supporting Black and Brown communities through culturally affirming care. My goal is to help you build self-awareness, strengthen relationships, and cultivate the skills needed to navigate life’s challenges and thrive as your authentic self.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.