

We are all resilient, but might tend to keep emotions hidden to shield those we care about. In a therapy session, our heroic stories are told, communication in a relationship is reestablished, and appreciation becomes reciprocal. The conversations reflect hope for a kinder future; one where a sense of purpose is identified, trauma begins to heal, and our stories reveal endurance, well-being, and strength.
For 23 years, I have worked with couples, military families, transitions in adult life, caregivers, addiction, depression, and anxiety. I am fluent in English, Spanish, and Hebrew and honor the values of our unique cultural backgrounds and the trust each client shares in his/her/their stories of survival, fighting spirit, and love.
Sometimes life's challenges are overwhelming and it's difficult to know just how to make changes. Or you may think you will never be happy or feel like yourself again. What might it be like to remove some obstacles to your healing? Perhaps you could overcome some limiting beliefs you have about yourself and learn new patterns of thinking.
In our work together, you will learn to lessen the symptoms your are experiencing, such as anxiety and/or depression, you'll increase your self-esteem and improve your interpersonal relationships. You'll learn and practice positive coping skills in a safe, nonjudgmental environment and you will feel better as a result.
Using evidence-based therapy techniques, I am committed to building a collaborative relationship with you as you apply new tools toward your personal growth. You will identify your strengths, and we will problem-solve together. I am a genuine, caring therapist and throughout this process, you will feel understood and supported.
I believe that every person deserves space where they can speak openly and honestly, exploring challenges, core beliefs and vulnerabilities that keep them stuck or in a place of emotional discomfort. I place emphasis on developing a therapeutic relationship, establishing trust to help you reach your individualized goals. My training and success includes working with mental health issues that may be long standing, those struggles that persist unresolved, e.g. anxieties, unrelieved depression, fears that overshadow you, a sense of meaninglessness, persistent conflicts in relationships, and painful results of trauma and loss.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.