

I'm a Licensed Independent Clinical Social Worker with over a decade of experience. I completed my undergraduate studies in Psychology at Emmanuel College and earned my Master's degree in Social Work from Simmons College in 2012. I have been working in adult outpatient mental health and integrative community health settings. I work with adults dealing with depression, anxiety, trauma/PTSD, identity shifts, chronic illness, and grief and loss.
As a Licensed Independent Clinical Social Worker, I believe making the decision to come to counseling takes courage and strength. Working with clients for over 15 years, I have witnessed incredible transformations in those who make this decision. My role is to support you on this journey. I work with people from all walks of life from ages 25-95 who struggle with life's challenges, anxiety and depression as well as trauma.
While my full-time work is as a middle school assistant principal, I have maintained a private practice for the last five years due to my love of working with clients on an individual level. I work with clients from pre-teen to adults with a focus on anxiety, ADHD, OCD, and LGBTQ issues. I also have worked with families to help them navigate the special education world within school systems.
Hello! I am an LICSW (in NH and MA) with over ten years experience in the field. I am certified in TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and Financial Social Work. I offer sessions remotely or at my office located in Epping, NH.
I’m a licensed therapist who believes therapy should feel supportive, collaborative, and real. I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life. My approach is practical and compassionate—I help you understand patterns, build coping skills, and make changes that fit your life. Most importantly, I aim to create a space where you feel safe, heard, and never judged.
Life can be overwhelming, and we all experience times of uncertainty, imbalance, or emotional pain. You don’t have to navigate these challenges alone. Seeking support is a brave and meaningful step toward greater well-being. For over 20 years, I’ve had the privilege of assisting adults and teens work through depression, anxiety, relationship struggles, chronic stress, grief, and trauma.
I’m here to help you access inner strengths and develop new strategies. Together we’ll create a plan to reach your goals.


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