

I've specialized in working with adolescents and young adults navigating anxiety, depression, trauma, and relationship struggles for fifteen years. Whether you're dealing with intense emotions, overthinking everything, shutting down, or feeling stuck in patterns you can’t quite break, therapy can be a space to finally make sense of it.
I am a Licensed Mental Health Counselor (LMHC), dedicated to supporting individuals through a wide range of emotional and life challenges. I have experience working with clients navigating PTSD, anxiety, depression, grief, family dynamics, and work/life stress, and I strive to create a supportive, nonjudgmental space where clients feel heard and understood.
Hi! I’m Brianna, a queer Licensed Mental Health Counselor from Massachusetts passionate about providing inclusive and accessible mental health care to people of all ages through a laid-back, affirming, and collaborative approach as well as an intersectional lense, recognizing how our identities, culture, and the world around us work together to impact our mental health.
I work with individuals who have experiences with complex trauma, anxiety + depression, obsessions/compulsions, neurodivergence, and those who who are part of various minority groups. I do this mainly through the therapeutic relationship which research shows to be the biggest predictor of therapeutic growth. This means I show up to each session as my authentic self, creating a space that feels human, non-judgmental, and safe enough for you to show up as your authentic self, too.
More specific modalities I pull from include Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention. I don't believe in a "one size fits all" approach as everybody's experience is unique. I work hard to ensure things feel right for you, not everybody else.
Ultimately, my main goal is to provide the space for you to heal, and I do that best through bringing my authentic self into the therapeutic relationship to foster varying degrees of growth.
As a Licensed Therapist in MA and NH, I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 14 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.
I am passionate about supporting clients who are looking to make changes in their life.
Reach me directly at [email protected] to schedule a consult or appt.
I also accept Medicare, AmBetter, UMR and United plans.
https://care.tavahealth.com/providers/jessica-gaffney
Therapy is a healing of the past, UNFOLDING OF THE PRESENT AND gift for your future. You will see growth from day one.
Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.


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