Find a therapist in Massachusetts — covered by insurance

I’m a Licensed Mental Health Counselor (LMHC) who specializes in working with adolescents, young adults, and the families who love them—especially when things feel like they’re at a breaking point. In my past full-time role, I worked in a residential treatment setting supporting teens and young adults facing challenges like anxiety, depression, behavioral issues, substance use, ADHD, and family conflict. I’ve sat with families during some of their hardest moments—crisis calls, treatment decisions, school refusal, shutdown, and explosive behavior—and I understand how overwhelming and isolating it can feel as the person of concern and parent. What makes my work different is that I don’t just focus on the individual—I work with the system. I help parents and young people rebuild communication, restore trust, and create real, lasting change at home, not just in a therapy room.

If you’re feeling stuck, burned out, or unsure what to do next, you don’t have to navigate it alone.

With a solid foundation in the field, I hold a Bachelor's degree in Clinical Psychology and a Master's degree in Clinical Mental Health Counseling. My career has been dedicated to working with diverse populations, introducing tools and techniques that are tailored to each individual's unique abilities and needs. I am confident in my ability to help you embark on a journey to a happier life.

Life can look “fine” on the outside while still feeling overwhelming internally. Hi! I'm Mary and I am a Doctorally prepared nurse practitioner, mom and first responder wife. I have over nine years of experience supporting individuals through life’s most vulnerable moments and as a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner, I take a thoughtful, whole-person approach to care.

I work with adults experiencing anxiety, depression, ADHD, mood symptoms, and cognitive changes, often during periods of high stress or hormonal transition. My approach looks at the full picture including mental health, sleep, metabolism, and overall well-being to develop personalized treatment plans. I combine medication management with practical strategies to help you feel more balanced, focused, and in control.

I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. I have a vast background in human services dating back to 2004 supporting folks with developmental disabilities, acquired brain injuries, adult foster care, and homeless populations.

I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

I get so excited to watch clients learn more about themselves, build self confidence and grow as individuals. The transformations I have witnessed in the people I have worked with over the years is amazing and awe inspiring. Emotional pain can be incredibly difficult to deal with, especially on one’s own. Ultimately, we all deserve to feel better about ourselves and learn to care for ourselves in a more kind and accepting way.

I help high-achieving, heart-centered adults break free from subconscious patterns, release self-doubt, and create deeply fulfilling relationships—with themselves and others. As a licensed psychotherapist and certified spiritual life coach, I offer a grounded yet transformative space where psychology meets soul work.

Hi, I’m Chris.

I’m a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC) with a Master’s degree in Social Work from Boston University. I’ve spent the past eight years working in child protection social work supporting teens and families, and earlier in my career I worked with adults living with severe and persistent mental illness through the Department of Mental Health.

I specialize in working with teenage boys and young men struggling with anxiety, ADHD, low motivation, school stress, emotional regulation, and conflict at home. Many parents reach out when their son seems stuck, withdrawn, or increasingly focused on gaming, vaping, or marijuana, and they’re not sure how to help without creating more tension.

I also work closely with teens and young men navigating the transition from high school into college, work, or greater independence—helping them build confidence, direction, and practical life skills during this important stage.

I focus first on building trust, especially with teens who may be unsure about therapy. Many of the teens I work with aren’t sure they want therapy at first, and part of my role is helping them feel comfortable enough to see that support can actually be useful and relevant to their lives. From there, I help them develop practical skills to manage stress, improve focus and motivation, and move forward with greater confidence.

Are you pregnant, or in the postpartum time struggling with adjustment to an expanding family with new needs and roles? Are you grieving the loss of a pregnancy? I am a trained and experienced perinatal psychotherapist to walk with you on this journey of transition, adjustment, mood and anxiety changes. New and relearned coping skills can allow individuals to regain self-confidence and solid footing to navigate life's changes.

My approach to therapy is rooted in warmth, humor, and empathy. I believe that you are the expert on your life and I am here to guide you towards your goals. Together we will identify your strengths, uncover behaviors and coping mechanisms, and create goals that will help you achieve the life you've been dreaming of. With a decade of experience serving people from all walks of life, I believe that my holistic approach to therapy allows me to identify and connect with clients facing all sorts of challenges.

The better you know yourself, the better life gets — humor included.

I’m a warm, grounded, bilingual therapist (English/Spanish) who helps adults slow down, understand their inner world, and reconnect with clarity during times of change. My work centers on compassion rather than judgment, and I believe therapy should feel both human and hopeful.

I support clients through major life transitions, stress, relationship shifts, cultural identity concerns, grief, trauma, and self-esteem challenges. Whether you’re feeling overwhelmed, stuck, or simply curious about your next chapter, I offer a space to reflect, realign, and regain a sense of possibility.