

I'm a Licensed Mental Health Counselor (LMHC) of Asian descent with over a decade of experience working with adults, children, families, and couples from a wide range of cultural and personal backgrounds. I'm deeply passionate about the mental health field and committed to providing trauma-informed care that honors each person's unique story and resilience. I believe in the power of connection, presence, and authenticity in the healing process. I also have a deep love for the outdoors and often incorporate nature into my work, as I find it to be a powerful and effective form of experiential therapy. Whether we're exploring your inner world or using elements of the natural world for grounding and reflection, my goal is to create a safe, supportive space for growth and healing.
Life doesn't come with a manual and it can be a lot sometimes...
Going through a life transition - career/job change, relationship status recently updated, loss - healing old wounds, or just trying to "keep it together"?
Let's chat. In our work together, you can expect a supportive space where you don't have to have it all figured out (and you don't have to figure it out alone). Therapy can be helpful - let's give it a try.
I am a Licensed Mental Health Counselor (LMHC) in Massachusetts with dual graduate degrees from the University of Pennsylvania—an M.S.Ed. in Mental Health Services and an M.S.PHL in Professional Counseling. I’m passionate about supporting individuals through challenges related to anxiety, trauma, and relationships. My multicultural background and specialized training in evidence-based practices for emotion regulation and trauma-informed care inform my compassionate and collaborative approach to therapy. I offer evening sessions Mon–Thu for adults after work and after-school sessions for kids/teens, in-person or online.
I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.
I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.
My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.
My name is Lisa Costa, and I am dedicated to providing empathetic care by actively listening to my clients. I offer the best advice for medication management, aiming to enhance quality of life. I work with clients aged 6 to 100, experiencing challenges with anxiety, depression, ADHD, and mood disorders. Let’s work together on your journey to well-being!


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