

Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, and trauma. She takes a trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.
I've specialized in working with adolescents and young adults navigating anxiety, depression, trauma, and relationship struggles for fifteen years. Whether you're dealing with intense emotions, overthinking everything, shutting down, or feeling stuck in patterns you can’t quite break, therapy can be a space to finally make sense of it.
Hi! I’m Brianna, a queer Licensed Mental Health Counselor from Massachusetts passionate about providing inclusive and accessible mental health care to people of all ages through a laid-back, affirming, and collaborative approach as well as an intersectional lense, recognizing how our identities, culture, and the world around us work together to impact our mental health.
I work with individuals who have experiences with complex trauma, anxiety + depression, obsessions/compulsions, neurodivergence, and those who who are part of various minority groups. I do this mainly through the therapeutic relationship which research shows to be the biggest predictor of therapeutic growth. This means I show up to each session as my authentic self, creating a space that feels human, non-judgmental, and safe enough for you to show up as your authentic self, too.
More specific modalities I pull from include Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention. I don't believe in a "one size fits all" approach as everybody's experience is unique. I work hard to ensure things feel right for you, not everybody else.
Ultimately, my main goal is to provide the space for you to heal, and I do that best through bringing my authentic self into the therapeutic relationship to foster varying degrees of growth.
Life is full of ups and downs, and I have learned from both personal and professional experience that 'suffering in silence' is not really sustainable or healthy for anyone. You deserve to feel heard and to function at your best level. I have 6 years' experience post-graduation from the University of Texas with helping folks do just that. From nonprofits, to medical clinics, to correctional facilities, to teletherapy, I have connected deeply and partnered with many clients and families to trudge through some of their darkest hours and find more validation, calmness, and acceptance. My fluency in Spanish has given me opportunities to break down walls and connect with hundreds of clients whose cultural background is different than mine. I would be honored to have the chance to see if working together is a good fit for your healing journey.
As a Licensed Therapist in MA and NH, I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 14 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.
I am caring person who uses a open and compassionate approach in helping you to better understand your own needs. I use a skill building style that will build your relationships with others and provide you with interpersonal effectiveness to use in all of your important connections.


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