

Seeking support takes courage, and I honor the strength it takes to begin this process. You may be navigating grief, major life transitions, identity exploration, or recovering from experiences of harm. Perhaps you are a young adult stepping into new responsibilities, a student balancing multiple pressures, or someone carrying the weight of anxiety or depression. You may simply want a space where you feel seen, affirmed, validated, and supported. A place to make sense of your experiences and move toward the life you envision.
That vision inspired me to create H.O.O.D. Counseling & Consulting — Heritage, Origin, and Our Dopeness. I founded H.O.O.D on the belief that healing is rooted in culture, lived experiences, and strength, reminding us that even in hardship, growth is possible. With 10+ years of experience, I offer a holistic, empowering, and culturally responsive approach. Clients describe me as compassionate, grounding, and direct, fostering an environment of trust and change.
I obtained my Masters Degree in Mental Health Counseling from Monmouth University. I am certified in Polyvagal Theory
Hello! I am a psychotherapist currently offering virtual tele-health sessions in New Jersey. I am bilingual in English and Spanish and offer services in both languages. I have experience treating mood disorders such as anxiety and depression as well as working with deeper rooted issues surrounding identity, relationships, trauma, and self-worth.
Taking the first steps and searching for a therapist to help you on your healing journey is a huge accomplishment! I am currently licensed in NJ and have been working in the field of mental health for about 8 years. I work with teens and adults with anxiety and/or neurodivergent disorders among other areas.
I'm a board-certified psychiatrist specializing in holistic care for high-achieving professionals experiencing stress, anxiety, depression, and life transitions. I completed my residency at Bergen New Bridge Medical Center, a clinical affiliate of Rutgers, with a background in neuroscience and psychology from UC Davis.
My name is Jamez Bash (she/her), I am a Licensed Professional Counselor who has extensive specialized training and experience in treating trauma survivors of all backgrounds. I am also a Sickle Cell Warrior and focus on treating clients with chronic pain/illness and their caregivers. One last thing, if you happen to have ADHD- you probably found my profile for a reason. I especially enjoy working with clients who struggle with executive function on top of symptoms of trauma and chronic illness. Tell me your goals; I'll help you reach them. Share your pain; I will hold it.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.