Find a therapist in New Jersey — covered by insurance

Are you struggling with navigating anxiety, depression, a major life crisis that has you isolated, feeling hopeless, overwhelmed, misunderstood, or fearful of the world around you. Did you know that beyond the fear is freedom? What does that freedom look like for you? Let's figure it out together! The process of therapy can help you develop the tools and insight needed to take control and make positive changes in your life and/or relationships. I believe that a genuine connection between a therapist and a client is a key component of the therapeutic process.

It is my hope to provide you with a space where you will feel safe and connected. No matter why you seek therapy, my role as your provider can assist you on your journey of healing and self-discovery. Working together we can identify your unique strengths, explore patterns of behavior that limit your growth, and help you establish and attain goals.

My 15+ years of experience includes working with adults and families within diverse cultures. In addition to private practice, I also have experience in the hospital setting as a licensed clinical social worker.

Types of Therapy

• Cognitive Behavioral (CBT)
• Culturally Sensitive
• Motivational Interviewing
• Person-Centered
• Solution Focused Brief (SFBT)

Lets connect today, and get you started on a path of emotional freedom.

Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I used a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!

I am a licensed professional counselor with a doctoral degree in Counseling and Psychological Studies. I work with clients navigating challenges such as anxiety, depression, trauma, interpersonal conflict, and addiction. My approach blends evidence-based practices, including but not limited to Cognitive Behavioral Therapy, trauma-informed care, and person-centered counseling, while incorporating a holistic perspective. I’m passionate about creating a safe, nonjudgmental space where clients feel truly heard. I draw on both my clinical training and personal experiences to support clients in building resilience, developing coping strategies, and finding meaningful personal growth.

Welcome! My name is Jill. I am an LCSW with 20 years of individual and group counseling experience. I have worked with teens and adults in both inpatient and outpatient settings, treating anxiety, depression and a variety of mental health needs. I have specialized training treating sexual disorders, trauma, anger management, and relapse prevention.

My philosophy is to approach each person as an individual with his or her own ability/willingness/readiness to work through the issues at hand. I believe our thought process can be our own worst enemy at times and I work to assist the client to be more aware of the pitfalls of these negatively charged thoughts. I combine a range of therapeutic approaches based on your distinct needs of the client. I provide counseling services for those looking to reduce and manage anxiety and depression, develop affirmative overall functioning, and obtain assistance in confronting life trials.

I have worked with ages 5-99, in school settings, residential and out-patient settings as well as detention settings. As a School Counselor for the past 20 years, I have worked with students and parents to navigate through a myriad of familial, relational and school related issues.

I work with clients who are in need of someone who is caring, professional, and who is willing to provide guidance without placing blame or judgement. I utilize a cognitive behavioral approach where I help clients modify their thinking to have positive effects with their emotions and behaviors. I take into consideration the whole person including psychological, spiritual,physical, emotional,behavioral. I treat all clients with respect and help them find more appropriate and positive ways to handle life stressors and issues.

I obtained my Master’s Degree from Philadelphia College of Osteopathic Medicine and am trained in Cognitive Behavioral therapy. I am a licensed professional counselor and licensed in drugs and alcohol.

I believe that the therapeutic relationship is the most important. I will work with you in finding healthy ways to live a more fulfilled life.

I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.

My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.

I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.

Brenda is a certified psychiatric mental health practitioner with 25 years of experience working in nursing. Her nursing philosophy centers on providing compassionate, comprehensive, patient-focus care using a holistic approach. She believes in treating the whole person, not just the symptoms of their mental illness.