

Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.
I am a strengths based, solution focused therapist who believes we all have an inherent ability to heal, but that ability may be blocked by difficult and traumatic life events.
I look forward to meeting with you to help you to identify and understand your problems. I will guide you through healthy coping, self-care, and improved relationships.
I am a licensed clinical psychologist originally trained in NYC at St. John’s University. My main area of focus is on burnout recovery (both individual and group therapy offerings; see website mirnamejiaphd.com for group therapy description).
Additional specialties include the treatment of anxiety, depression, and PTSD. I'm also particularly interested in the treatment of chronic health conditions, including chronic pain and insomnia, including how emotional functioning impacts overall physical well-being.
I’m a licensed clinical psychologist, published author, and executive coach with decades of experience helping people navigate career transitions, grief and loss, anxiety, and the impact of health conditions and illness. Having worked with college students and professionals from a variety of industries for years, I understand the pressure that comes with uncertainty and change—the constant decision-making, the need to appear strong even when you feel anything but, and the way personal challenges can shake everything you’ve built. My approach is rooted in helping you move through uncertainty with clarity and purpose, no matter what life throws your way.
I hold a Bachelor's degree in Forensic Psychology and a Master's in Social Work, with 15 years of experience in the field—six of those in clinical practice. Throughout my career, I have worked with children, youth, adults, families, veterans, the elderly, marginalized and vulnerable populations, and individuals impacted by substance use. My diverse experience has deepened my commitment to providing compassionate, effective support tailored to each person's unique needs.
I have had the pleasure of practicing psychotherapy for more than 15 years helping adolescent and adults in both individual and family therapy. As a minority LBGTQ+ identified therapist, you and I will utilize Cognitive Behavior to explore and examine your thoughts, feelings and behaviors towards more rationally conscious and healthy patterns



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.