Find a therapist in North Carolina — covered by insurance

Reaching out for help can be scary, yet here you are! Congrats on taking that first step. Sometimes we have to do the scary thing when we want more for ourselves. Something I hear again and again from my clients is: after they asked for help, some of the weight they had been carrying around came off. I hope the same will be true for you. Therapy has brought me hope. And I believe it can do the same for you.

Hi, I’m Anahi Muñoz, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel grounded, focused, and emotionally balanced. I provide holistic, results-driven care for adults and adolescents navigating anxiety, depression, ADHD, burnout, and life transitions.

My approach is compassionate yet practical—I combine the precision of evidence-based psychiatry with the depth of supportive psychotherapy and mindfulness tools to help you not just cope, but truly thrive. Clients often describe our work as calming, clarifying, and life-changing, as we focus on restoring peace of mind, motivation, and self-trust.

Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

I believe meaningful healing begins when individuals feel seen, heard, and understood. As a Licensed Clinical Mental Health Counselor, I bring over four years of clinical counseling experience, along with more than twenty-two years as a school psychologist, to support children, individuals, and families.

With more than two decades in education, I became deeply aware of how essential mental health support is for children and families. I witnessed firsthand how emotional challenges can affect learning, relationships, and overall well-being—and how transformative the right support can be.

These experiences led me to pursue a career in mental health counseling. Today, I partner with adults to help them build a strong, grounded foundation for themselves, one that naturally extends to their children and strengthens the family as a whole. I also remain committed to supporting teens as they enter adulthood, helping them develop the tools and confidence needed for lifelong well-being.

Hi, I'm Dr. Gina Hartmeier, a psychiatrist with decades of experience helping people find their way through some of life's most challenging moments. I earned my medical degree from the University of Missouri Kansas City School of Medicine in 1984, and over the years I've had the privilege of working with a wide range of patients, including veterans who've given so much of themselves in service to others. That experience has shaped me into the clinician I am today — someone who meets people where they are, without judgment.

My name is Samantha McKenzie and I'm a Licensed Independent Social Worker-Clinical Practice (LISW-CP). I specialize in treating OCD, eating disorders, and anxiety disorders. A lot of my clients also struggle with perfectionism, depression, and self-criticism. I help them identify their inner critic and separate themselves from the OCD and eating disorder.

I know life can be really challenging at times. It’s not always easy. As one journeys through life, there comes a time when we all need the love and support of someone who cares. For this reason, it has always been my passion to help those who are in need of that love and support. With a non-judgmental attitude and a heart of compassion I aim to meet you where you are. My hope is to walk alongside you in an effort to help you achieve your therapeutic goals

I specialize in OCD, as well as generalized anxiety and body-focused repetitive behaviors. I will help you understand that it is OCD, not you, that is creating these distressing thoughts, feelings, and behaviors. I primarily utilize exposure and response prevention (ERP) and acceptance and commitment therapy (ACT) to work with these diagnoses.

I have wanted to be a counselor from a young age. I received my undergraduate BA degree in Psychology from the University of Colorado and my graduate degree M.Ed clinical/ school counseling from the University of Phoenix. I also spent two years studying at the Denver Seminary to learn how to incorporate faith into counseling. I started out as a middle school counselor and also worked as a therapist in a counseling clinic. My passions are parent coaching, helping with anxiety disorders as well as depressive disorders.

Better tomorrows are ahead with a guide willing to help along the way. Brett has been helping clients reach better tomorrows for more than a decade. His primary areas of focus have been couples issues, substance use, anger management, trauma, anxiety, depression, and general every day stress. No problem is too big that we cannot come to solutions, together.

My priority is helping you reach your goals. To that end, I often use a combination of Cognitive-Behavioral, Solution-Focused, and Narrative therapies, primarily, to help you reach those goals.

As a whole, my approach is positive and looks to help you build in a healthy way. My job is to listen and help you get to a healthier place in your life. Let me be your guide and see how life can be.