

I believe therapy works best when it feels real, collaborative, and even a little lighthearted at times. Using Cognitive Behavioral Therapy (CBT), I help teens and adults understand the connection between their thoughts, emotions, and actions — and how to shift them in a healthier direction. My goal is to create a safe, supportive space where you can explore, grow, and start feeling more like yourself again.
I support you in achieving your best quality of life as you define "quality of life". I encourage personal growth throughout the life span and will use whatever therapeutic tools available to help you reach your goals. It's never too late to start your journey.
Hi, I am Dr. Lili and I have over 11 years of professional experience working with patients from 2 years old up to 102 years old. I specialize in treating patients facing mood disorders, adjustment difficulties, depression, anxiety, stress management, relationship issues, identity crisis, life transitions, grief, chronic medical conditions and/ or end-of-life care.
I have had the pleasure of witnessing the resilience and strengths of those who have overcome so much in their lives and build themselves up from the hardest of times.
If you're feeling lost, defeated, confused, you have come to the right place.
I'm a Licensed Marriage and Family Therapist in the state of CA. I've worked in hospital settings, residentials, community mental health, and university counseling centers. I specialize in working with QTBIPOC teens and young adults with depression.
I earned my Bachelor’s degree in Dance from San Francisco State University and my Master’s degree from Antioch University in Santa Barbara. I am a licensed therapist with over 15 years of experience supporting individuals and families as they navigate life’s complexities.
My practice focuses on trauma, ADHD, and mood disorders, while also providing support for parenting challenges and relationship stress.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.