

I work with adults (18+) navigating a wide range of challenges, including trauma, grief, ADHD, anxiety, identity exploration, and life transitions. My approach is trauma-informed and deeply compassionate, grounded in the belief that healing unfolds through connection, trust, and nervous system safety. Drawing from the principles of Polyvagal Theory, I support clients in understanding how their autonomic responses are adaptive and rooted in the body’s innate drive for protection. Together, we work to gently restore a sense of regulation, safety, and connection. I tailor therapy to each individual's unique needs by integrating a variety of modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS-informed), somatic therapy, person-centered and psychodynamic therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness practices.
I hold specialized training in ADHD treatment and am an ADHD-Certified Clinical Services Provider. My advanced clinical training includes EMDRIA-Approved EMDR Basic Training (Parts 1 & 2), Advanced EMDR Skills Training through the Trauma Therapist Institute, Foundations of Internal Family Systems Therapy, IFS-informed EMDR, Embodied Healing for Developmental Trauma, and specialized OCD trainings. My practice is LGBTQIA+ affirming and committed to creating a safe, inclusive space for all identities.
You might look like you're holding it all together on the outside, but inside feel overwhelmed, stuck, or disconnected. Maybe you're overthinking, struggling in relationships, or navigating a life transition that feels harder than expected.
I’m a Licensed Clinical Social Worker (LCSW) with experience in both outpatient therapy and hospital-based crisis work, including emergency department settings. I work with adults navigating anxiety, relationship stress, and life transitions, especially those who are used to being the “strong one” for others but are ready for space to slow down and feel supported.
My background includes working with a wide range of emotional and relational concerns, and I aim to create a space where you can step out of your day-to-day roles and focus on yourself in a way that feels grounded, supportive, and meaningful.
I am super passionate about providing affirming care to neurodivergent people. I received my Masters Degree from the University of Northern Colorado and have been working with neurodivergent adolescents and adults for my entire career. I think therapy should feel relational, and I aim to provide a space where clients feel seen, heard, and respected. Every person is the expert in their life, and I love helping people see their strengths and challenging areas that clients feel stuck in.
I am a clinical social worker and graduated from the University of Michigan School of Social Work where I focused on early childhood development and family practice. I have training in, child development, attachment theory, play therapy, mindfulness, infant and child-parent psychotherapy, perinatal and postpartum transitions, mind-body techniques, couples therapy and trauma-focused therapies.
( I currently only provide medication management no individual therapy)
I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.
I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.
My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.
If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.
I am Betty Steer, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner (FNP-BC, PMHNP-BC) and a graduate of the University of Nebraska Medical Center. My mission is to change the conversation around mental health. Beyond my clinical practice, I am an active advocate for mental health. Choosing to prioritize your mental wellness is an act of strength. Whether you are seeking support for yourself or your child, you deserve a provider who treats you as a whole person, not just a diagnosis. I am currently welcoming new patients. You’ve carried this weight alone long enough—call or email me today to take the first step toward reclaiming your stability and joy
Cameron-K Garrett, PMHCNS-BC is a highly experienced provider in Psychiatric Medication Evaluation and Management with more than two decades of practice in diverse patient populations and clinical settings. She provides comprehensive psychiatric evaluations, diagnosis, and medication management for individual's navigating a wide range of mental health concerns, such as anxiety, depression, bipolar disorder, substance use thought disorders, andadjustment challenges. Cameron’s approach is integrative and deeply collaborative—she values building strong therapeutic relationships where patients feel supported, understood, and empowered.
By tailoring treatment to each individual’s unique needs and goals, she creates a safe and encouraging environment that fosters growth and long-term wellness.Throughout her career, Cameron has worked in private practice, academic medicine at the CU, and hospital-based settings, where she has not only delivered direct care but also supervised clinical teams.
Kim Colna, LCSW is a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based mental health care. She specializes in working with pediatrics and adults supporting clients through a wide range of challenges including anxiety, OCD, ADHD, depression, trauma, bipolar disorder, and other mood and thought disorders.
Kim is experienced in providing treatment in a variety of settings to include hospitals, inpatient psychiatry, outpatient, residential, nursing homes, schools, and homes. She is affiliated with CU and the Pediatric Mental Health Institute at Childrens Hospital Colorado where she continues to work on a part-time basis on the Emergency/Consultative service.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.