

Hello! I am a licensed mental health professional dedicated to helping individuals navigate life’s challenges with greater clarity, balance, and confidence. My approach is compassionate, collaborative, and grounded in evidence-based practices, with the goal of creating a safe and supportive space where clients feel heard, seen, respected, and empowered.
I earned my degree in Clinical Mental Health Counseling from the University of Colorado, in Colorado Springs and have 7 years of experience working with individuals from diverse backgrounds. Throughout my career, I have worked in non profits, community clinics and private practices supporting clients through a wide range of emotional and psychological concerns.
I specialize in working with adults struggling with anxiety, depression, life transitions, relational issues, grief, self-esteem, women and survivors of Domestic Violence
My therapeutic style integrates CBT, TF-CBT, Psychodynamic therapy, mindfulness, and trauma informed care. I tailor treatment to meet each client’s unique needs and goals.
I believe that meaningful change happens when clients feel understood and supported. Whether you are seeking help for a specific concern or looking to better understand yourself, I am committed to walking alongside you on your path toward growth and healing.
At the heart of my work is connection. I offer a warm, grounded, and compassionate space for teens ages 12 and up, adults, seniors, and couples who may be feeling anxious, overwhelmed, stuck, disconnected, or impacted by trauma, grief, relationship stress, or major life transitions.
Many of the people I work with are carrying a lot internally while trying to keep going on the outside. In therapy, you do not need to have everything figured out before you begin. My style is attuned, honest, and supportive, with space for both insight and practical tools.
My background includes trauma-informed work in high-acuity clinical settings, as well as years of supporting people through growth, transition, and change. My goal is to help clients feel more connected to themselves, more regulated in their nervous systems, and more able to move forward with clarity, confidence, and self-trust.
We need your light. ✨ It is time.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.