

I grew up in Massachusetts, and have lived in rural towns as well as cities throughout New England. I am a compassionate therapist who listens to you without judgement. Helping adults who are struggling with life challenges is a priority for me and one that I value and uphold with a respect for each individual client. Thank you for considering me as your therapist.
I completed my MS in Marriage and Family Therapy from the University of New Hampshire in 2019. Since then, I have work primarily worked for institutions facilitating groups for PHP/IOP programs and providing outpatient individual and couples counseling.
While supporting a diverse population of clients throughout the years, it has become clear that there is a strong need to nurture our mental health. For centuries the medical industry has focused largely on physiological concerns. Within recent years, we have come to pay closer attention to the relationship between our physical and emotional well-being.
I'm a therapist, yoga teacher, mindfulness teacher, and somatic bodyworker. I help people restore a mind-body connection to increase resilience, health, and wellbeing. I graduated from Smith College School for Social Work in 2016. I am also a Trauma Release Exercise Provider.
I'm Catalina Robles-Ayala, a Licensed Clinical Social Worker (LCSW) based in New Jersey. I work with adults navigating anxiety, depression, trauma, and major life changes. I offer therapy in both English and Spanish, and I welcome clients from all backgrounds. I believe that healing happens when you feel truly safe and understood.
It can be incredibly difficult to untie the emotional knots that complicate relationships, self-confidence, and understanding the past. Therapy is a safe opportunity to uncover these core issues and learn practical techniques that foster deeper insight. I believe that with this insight you can make meaningful, lasting changes.
Welcome! I am a licensed mental health therapist with eight years of experience specializing in trauma, personality disorders—particularly narcissism—mood disorders, and relationship challenges. I am trained in EMDR, IFS, DBT, and CBT, though my primary approach is EMDR therapy. I also collaborate with a skilled nurse practitioner to offer integrated support, including ketamine-assisted therapy when appropriate. My goal is to provide a compassionate and personalized path toward healing and growth. I look forward to working with you!
I am passionate about creating space for clients from diverse backgrounds and cultures, to share freely who you are, being able to explore your values, feelings, and thoughts within an authentic and accepting environment. I believe we each have many layers that influence how we experience the world and our lives. My areas of expertise include addressing depression/anxiety, adjustment to college, grief, life transitions & stress related issues, finding existential meaning/life purpose, psychedelic integration (post experience with the medicine) and LGBTQIA+ together with related issues of marginalization and familial expectations.


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