Find a therapist in New Jersey — covered by insurance

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

I am passionate about helping women and adolescents navigate life's challenges with strength and clarity. With over 11 years of clinical experience, I offer trauma-informed, culturally competent care that meets people where they are- whether you're coping with anxiety, past trauma, life transitions, or simply feeling overwhelmed.

I have spent a majority of my training working across the lifespan from childhood to adulthood, and within family systems. I am trained in helping clients with stress and anxiety, obsessive-compulsive disorder, family conflicts, motivation, self-esteem, confidence, and depression. Some of the individuals that I work with are in recovery from eating and substance-related disorders. My clients often face school and work avoidance and may find it difficult to do things they once enjoyed.

My name is Matthew Buragina and I am a Licensed Clinical Social Worker. I received my Master’s in Social Work from Fordham University. I have worked across various levels of care with children and adolescents, including inpatient, outpatient, and crisis settings. I have undergone additional training in the treatment of OCD and ADHD.

I'm Amanda Frazier, LCSW. My goal is to help people navigate their lives in a meaningful way. We all experience a wide range of thoughts, feelings and emotions with some more distressing than others. I aim to create a safe space for clients to explore their inner complexities, connect with themselves and together we establish a plan to improve their mental health and well-being.

Hi, I’m Jen Palacios, a Licensed Associate Marriage and Family Therapist. I work with individuals and couples who are navigating relationship challenges, emotional wounds, and life transitions. Many of the clients I support are working through patterns shaped by past relationships, family dynamics, or experiences of emotional abuse and are looking to better understand themselves and build healthier connections moving forward.

I hold a Master’s degree in Marriage and Family Therapy from Touro University Worldwide and a Bachelor’s degree in Psychology from Kean University. My work is influenced by systemic and relational therapy models, which means I look at how your experiences, relationships, and environment all shape the way you move through the world today.

I work with adults and adolescents who feel stuck, overwhelmed, anxious, or burned out. Many come for support with anxiety, depression, stress, insomnia, relationship challenges, perfectionism, overthinking, or life transitions, including the hormonal and emotional changes of perimenopause and menopause. My clients want clarity, balance, and practical strategies to feel more in control and confident in their daily lives.

I provide a collaborative, individualized approach using Cognitive Behavioral Therapy (CBT), CBT for Insomnia (CBT-I), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), positive psychology, strengths-based strategies, and self-esteem/communication coaching. Together, we build practical tools to reduce anxiety, stress, burnout, insomnia, and emotional overwhelm, strengthen confidence, improve sleep and focus, manage emotions, and navigate life transitions.

My work as a therapist has included supporting clients throughout various stages of life and throughout all walks of life. I am extremely passionate about providing my clients with an understanding, compassionate, non-judgmental space, where my clients can work towards creating and maintaining healthy relationships, not only with others, but also with themselves.

I aim to assist in overcoming the challenges and obstacles client’s are faced with in their day-to-day lives. Helping clients overcome challenges and obstacles surrounding, but not limited to depression, anxiety, trauma and grief/bereavement.

I attended Rutgers University for my Bachelor’s degree and Master's degree in Social Work. I am a Licensed Clinical Social Worker(LCSW) in New Jersey

My Name is Kristina and I am passionate about helping my clients lead their best lives. I have over 10 years of clinical experience working with clients with trauma, eating disorders, addiction, anxiety, and depression.

I am a dedicated outpatient therapist with a Master’s degree in Clinical Mental Health Counseling from Kean University. My clinical experience includes working in Partial Hospitalization Program (PHP) settings, where I have supported both teens and adults with a wide range of mental health diagnoses. My primary passion lies in trauma work, and I approach therapy from a trauma-informed perspective that emphasizes safety, empowerment, and individualized care.

Have you ever wondered why your life doesn't feel like you thought it would? Like you want it to? Maybe you've lost touch with you are, or maybe you never had the opportunity to figure it out. You're sick of feeling anxious, unfulfilled, and on autopilot in your life and relationships and you want it to change. To be more enjoyable. More aligned. I get it. I am here to help you navigate your current struggles with compassion and without judgment to hopefully get you to where you're feeling good, and feeling like your authentic self. I've helped hundreds of clients from diverse backgrounds, and would be honored to hear your story.

Feeling stuck, overwhelmed, or unsure what’s next? I help clients build clarity, confidence, and practical tools for everyday life. I specialize in anxiety, life transitions, and strengthening your sense of self. With experience across all life stages, including young adults and retirees, I bring a steady, direct, and nonjudgmental approach shaped by my background in correctional settings—there’s very little you could say that would surprise me. We can take the first step together.

Are you going through difficult times? I am here to help you get through it, to help you live the life you desire. Seeking help is a sign of strength and the first step to recovery.