

https://www.psychologytoday.com/us/therapists/emilie-crist-san-luis-obispo-ca/1436135
Hi, I’m Kristina Gianola, a Licensed Marriage and Family Therapist passionate about helping people feel more connected to themselves and others. I take a warm, down-to-earth approach, creating a safe space where you can explore your emotions, heal past wounds, and move toward healthier patterns. My work is rooted in systems and parts work, meaning we’ll look at how your relationships and different aspects of yourself shape your experiences. Whether you're struggling with anxiety, self-esteem, or relationship challenges, we’ll work together to help you build insight, confidence, and lasting change.
I enjoy working with individuals in the recovery community, first responders, and those who have experienced traumatic childhoods. I don't just talk the talk, I walk the walk.
Starting therapy can feel like a significant step on your spiritual journey. I congratulate you on taking this courageous step, and I'm here to ensure that it is both meaningful and transformative for you. I specialize in working with individuals navigating complex trauma, anxiety, depression, and mood disorders. My approach to therapy is client-centered and collaborative, tailoring each session to your unique needs and goals. I’m here to provide a safe and supportive environment where you can be yourself. Together, we can embrace the diverse tapestry of your experiences and celebrate the unique journey that lies ahead.
Our practice specializes in treating adults who need assistance managing depression, anxiety, codependency, stress, couples/marital counseling, and family therapy. We accept straight Medicare and several other Medicare plans. Feel free to reach out to us via email ([email protected]) to check if we take your specific plan if it is not listed on the Headway site!



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.