

Welcome. I’m glad you’re here. My work is rooted in the belief that healing begins in a safe and supportive relationship, where you can show up just as you are and feel genuinely seen and understood. Whether you’re moving through anxiety, depression, life transitions, relationship challenges, or the weight of cultural and generational trauma, I offer a warm, nonjudgmental space to explore your experience with care and curiosity.
You’re not here to be “fixed” because you’re not broken. You’re here to reconnect with your inner wisdom, reclaim clarity, and build a life that feels rooted and whole. I’m here to support you in that process, every step of the way.
Welcome! I am a licensed Mental Health Counselor with 3 years of experience. I have experience working with teens and adults struggling with anxiety, low self esteem, ADHD, family and romantic relationship struggles, life transitions, and chronic health conditions.
My name is Cheryl.
I am a psychotherapist, with a Master's degree in Social Work.
I have my LCSW in NY.
I specialize in: Anxiety disorders, depression, family conflict, grief, relationship issues, and chronic mental health issues.
Types of therapy used Cognitive Behavioral Therapy, Strength based therapy, family therapy, affirmation therapy and couples counseling,
As a Licensed Clinical Social Worker practicing as a Psychotherapist, I believe in prioritizing mental health while also being aware of the mind-body connection. I have been practicing for almost 20 years in the community, local school districts, as well as in private practice. I am shifting my focus to my private practice to help meet the needs of those experiencing anxiety, depression, ADHD, and other life transitions in all ages of life (youth and adults).
I truly look forward to working with you!
I am a Licensed Clinical Mental Health Counselor committed to helping my clients heal, grow, and cultivate self compassion. I specialize in treating conditions including Anxiety, Depression, OCD, and Trauma. I also have extensive experience working with individuals impacted by grief, loss and life changes.
I am passionate about working with individuals from diverse walks of life -- helping them to overcome trauma, manage ADHD, anxiety and depression, and improve communication in their relationships. My experiences also include working with children and adults who are a part of the I/DD and LGBTQIA+ communities.
I have received an MA in Mental Health Counseling from Alliance University (Formerly Nyack College ) and a BA in Psychology from The City College of New York.
I look forward to meeting with you to help you to identify and understand your problems. I will guide you through healthy coping, self-care, and improved relationships.


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